{"type":"video","version":"1.0","html":"<iframe width=\"560\" height=\"315\" sandbox=\"allow-same-origin allow-scripts allow-popups\" title=\"day_1_cardio_(1080p)\" src=\"https://media.findbookdo.com/videos/embed/40efd024-1440-433b-a82b-3467a32a4049\" frameborder=\"0\" allowfullscreen></iframe>","width":560,"height":315,"title":"day_1_cardio_(1080p)","author_name":"Couch To Fitness","author_url":"https://media.findbookdo.com/video-channels/couch_to_fitness","provider_name":"PeerTube","provider_url":"https://media.findbookdo.com","thumbnail_url":"https://media.findbookdo.com/lazy-static/previews/21037960-d700-4cb7-8092-e6fb09f11b4c.jpg","thumbnail_width":850,"thumbnail_height":480}